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Advice and Information

Lady on the bus

Do you need help travelling to NHS services?

Find out what support is available to help you when travelling to your GP, hospital or other NHS services.
27 October 2023

Looking after your mental health all year round

In a post-pandemic world where the cost-of-living crisis is challenging for many of us, prioritising our mental health and wellbeing is necessary.
12 October 2023

What is SAD, and how can you manage it?

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.
12 October 2023

How to get the most out of your GP appointment

Do you struggle to speak to your doctor about your medical concerns? You’re not alone. Take a look at our top tips to make the most out of your GP appointment.
12 October 2023

The Adult Care and Community Wellbeing offer: preventative services that support health and wellbeing

Helpful links to services provided, commissioned or funded by the Council include to support those effected by the cost of living crisis.
5 October 2023
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Discovering Self-Care Solutions: How local pharmacy can assist with minor ailments

Some common conditions that people seek GP appointments for will get better within a short time or can be treated with over-the-counter medicines from a pharmacy.
10 August 2023

Where can I go to get help for my health out of hours?

People are often in need of out-of-hours medical assistance. Using NHS guidelines, we have provided some advice and information on where you can go for help when your GP is closed.
10 August 2023

What support can I get as a carer?

Many people who provide unpaid care are unaware of their rights. Find out more about the help and support you are entitled to.
20 July 2023

Looking after your oral health while living in a care home

Living in a care home can increase your risk of oral health problems. That's why knowing what questions to ask care staff about your oral health or loved ones can prevent problems from developing.
20 July 2023

Looking after your health during the Cost of Living crisis.

The continuing cost of living crisis is adversely affecting people's physical and mental wellbeing, with vulnerable people and those on lower incomes hit the hardest.
20 July 2023

Essential First Aid Kit Supplies for Every Home

Accidents and injuries can happen anytime, anywhere, including within the safety of your own home. Having a well-stocked first aid kit readily available is crucial for handling minor injuries and providing immediate care before professional medical help arrives. In this article, we will discuss the essential supplies you should have in your first aid kit at home to ensure the safety and well-being of your family members.
11 July 2023

What should you expect after a dementia diagnosis

Receiving a dementia diagnosis can be a life-changing event, but knowing what support is available to you and what steps to take next can help you or a loved one process the diagnosis and plan for the future.
23 May 2023

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