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Advice and Information

Looking after your health during the Cost of Living crisis.

The continuing cost of living crisis is adversely affecting people's physical and mental wellbeing, with vulnerable people and those on lower incomes hit the hardest.
18 January 2023

Looking after your mental health this winter

In a post-pandemic world where the cost-of-living crisis is beginning to hit home for many of us, prioritising our mental health and wellbeing is necessary.
18 January 2023

How to stay well this winter

Tips to help you stay well this winter and get the care you need.
18 January 2023

Six-week postnatal check for new mums – Q&A

What is the six-week postnatal check for new mothers and why it’s important that you attend it? In this advice piece, we cover all the basic questions you may have about it.
18 January 2023
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I'm pregnant. What happens next?

Becoming a parent can be a wonderful and exciting experience, but it can also be overwhelming. To help, we’ve broken down the pregnancy care you should expect from the NHS.
7 November 2022
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Flu vaccine: What you need to know

Not sure whether you’re eligible for a flu vaccine or how to get it? Read our frequently asked questions.
7 November 2022
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What is a GP referral and how can you get one?

When you need specialist NHS support, like hospital tests or treatment, you often need a referral from your GP first. Find out what this includes and what to expect.
15 September 2022
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Think you need to go to A&E? Learn how NHS 111 can help you

The NHS wants to make it easier and safer for patients to get the right treatment when they need it, without waiting a long time to be seen in A&E. Find out what this means for you and your loved ones.
15 September 2022
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What is monkeypox and who can get a vaccine?

Find out the signs and symptoms of monkeypox, what to do if you think you have it and who is eligible for a vaccine.
12 August 2022
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How to access mental health support if you're lesbian, gay, bisexual or transgender

Mental health problems are more common among lesbian, gay, bisexual and transgender (LGBTQ+) people. If you are struggling, feel alone or need a little help, then check out our guide on how you can get the support you need.
12 August 2022
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How can your pharmacy help you?

Did you know that pharmacies provide advice and information on minor illnesses and ailments? Take a look at how they can help you.
29 July 2022
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How to look after yourself whilst caring for someone else

Each day 6,000 people become carers. Looking after a loved one can be physically and emotionally exhausting so it's vital that you get the support you need. Find out how you can make sure you look after yourself.
27 July 2022

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